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Recipes

An RD's Dessert-Inspired Overnight Oats Recipe That Won't Spike Your Blood Sugar

Eliza Sullivan 10 hours ago
Blueberry Cheesecake Overnight Oats
Food Trends

This Is How Experts Store Spinach So It Doesn't Spoil So Quickly

Abby Moore 5 days ago
Close Up View of Baby Spinach
Functional Food

8 Noteworthy Benefits Of Eating Sauerkraut, According To Nutritionists

Abby Moore 6 days ago
(Last Used: 1/20/21) 8 Benefits Of Sauerkraut, FAQs Answered & A Recipe, From RDs

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Food Trends

We Tried TikTok's Avocado Storage Hack: Here's How It Went (+ Some Alternatives)

Eliza Sullivan
Study finds 82 percent of avocado oil rancid or mixed with other oils
Recipes

An RD's Dessert-Inspired Overnight Oats Recipe That Won't Spike Your Blood Sugar

Eliza Sullivan
Blueberry Cheesecake Overnight Oats
Recipes

Give Your Go-To Banana Bread A Healthy, Antioxidant-Rich Update

Eliza Sullivan
(Last Used: 1/19/21) Give Your Go-To Banana Bread An Extra Fruity Gluten-Free Update
Recipes

8 Healthy Plant-Based & Protein-Rich Instant Pot Dinner Recipes To Try Tonight

Eliza Sullivan
8 Healthy Plant-Based & Protein-Rich Instant Pot Dinner Recipes To Try Tonight
Recipes

The 3-Ingredient Tea This Nutritionist & Reiki Master Swears By For Immunity

Jamie Schneider
Close-up of sweet herbal tea with honey served in glass mug on round metallic table with bowl of dry leaves, notebook, jar of honey and glass teapot
Food Trends

This Is How Experts Store Spinach So It Doesn't Spoil So Quickly

Abby Moore
Close Up View of Baby Spinach
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What Clean Meat Are You Craving Right Now?

Krista Soriano
What Clean Meat Are You Craving Right Now?
Recipes

Need Healthy Lunch Ideas? Here's A Filling Smoothie That *Will* Satisfy You

Mascha Davis, R.D., MPH
Need Healthy Lunch Ideas? Here's A Filling Smoothie That *Will* Satisfy You
Functional Food

8 Noteworthy Benefits Of Eating Sauerkraut, According To Nutritionists

Abby Moore
(Last Used: 1/20/21) 8 Benefits Of Sauerkraut, FAQs Answered & A Recipe, From RDs
Recipes

This 6-Ingredient Soup Is Nutrient Dense & Only Takes Minutes To Make

Eliza Sullivan
(Last Used: 1/20/21) This 6-Ingredient Soup Is The Quick & Easy Low-Carb Meal Your Weeknights Need
Functional Food

This Mediterranean Diet Modification May Help Support Liver Health, Study Says

Eliza Sullivan
Young woman drinking green tea
Functional Food

3 Seamless Swaps For Coconut Oil + Exactly Where They Work Best

Abby Moore
9 Healthiest Oils To Cook With, According To Nutritionists
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