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Freezing digits can shed light on a wider issue.
Weight gain isn't inevitable; here's what you can do.
Like this M.D., if you can't seem to shake stubborn weight, your hormones might be to blame.
No antibiotics or oral medications necessary.
Hint: A few of them cause us to crave salty, sugary foods.
Plus, which hormones are behind your symptoms.
Clear skin and a healthy gut? Yes, please.
It's time to remove the taboo about women's sex hormones and their involvement in the brain.
The five foods you should be eating for your metabolism.
Plus, tips for how to do it correctly.
Is intermittent fasting a good idea for you? Find out here.
Now I help others manage their own condition.
The findings could change the way we understand and treat diseases.
If you want to prevent hormone imbalance, start upping your intake of these nutrients—including omega-3s, B vitamins, and probiotics—right away.
These little molecules literally affect everything.
Good morning, sex hormones!
Its positive effect on hormones, for one.
Hanger is no joke!
This hormone could be what's holding you back.
Learn how to harness the power of oxytocin.