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There's a host of action items to optimize your fertility (no matter any past diagnoses). To start, here's why you should focus on pleasure.
It's possible to improve sperm health with a few lifestyle changes.
Self-care is essential.
Scientists have identified a controlling factor in meiosis.
Researchers in Denmark studied 1,700 young men over a period of five years to see how fish oil supplements affected both sperm count and quality.
The science behind how acupuncture can help you conceive.
Here's what you need to know.
If you're planning to try to get pregnant any time soon, consider your environment.
Why this trendy diet plan may not be wise if you're expecting.
A primer on the energy center that deals with shame and discomfort.
Men who wait to have kids later in life could be putting their partner's health at risk.
It's OK to tell people you're pregnant. It's OK to tell people you've lost your pregnancy, too.
Good news: The list is surprisingly short.
It's time to surrender to the process.
Simple changes to make now so baby making is a breeze later.
Here's what really matters when you're trying to conceive.
This little organ has a big impact on your reproductive health.
Plus, practical steps to support your body.
A new study shows that Dot, an evidence-based fertility awareness method app, can be used to prevent pregnancy.
The high-fat, low-carb ketogenic diet helps support hormone balance, whatever your age.