1077 Items Tagged

yoga

This Spine-Strengthening Yoga Pose Also Activates Your Core & Glutes

This challenging backbend is a variation of pigeon pose.

Sarah Regan
October 23

How To (Finally) Nail One Of Yoga's Most Popular Arm Balances: Crow Pose

It can feel intimidating when an instructor calls for crow pose in the middle of class.

Pilin Anice
October 9

An Easy Face Yoga Exercise You Can Do For Youthful, Glowing Skin

This simple practice leads to a more toned face, a smoother complexion, and so much more.

Sarah Regan
October 4